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Amy Loughman, PhD
Feb 8, 20232 min read
Forest schools and the microbiome
We've heard all about eating for your gut, and your gut microbiome. More fibre, more plants. But what about the plant matter and natural...
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Amy Loughman, PhD
May 21, 20213 min read
Eating for the brain: do macronutrients matter?
What we eat affects our brains just as much as our bodies. Unfortunately, many people’s diets are not optimal, increasing the risk of...
755 views0 comments
Amy Loughman, PhD
Feb 24, 20212 min read
Brain health - it's worth mouthing off about
Increasingly, we are understanding that brain health is not just about the brain; the whole body is involved. It was the intuitive truth...
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Amy Loughman, PhD
Feb 22, 20213 min read
Intermittent fasting - will your microbes be happier for it?
This week I was asked to provide some background information on intermittent fasting for a science show on the ABC, Australia's public...
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